| Moving Time: |
0:57:51 |
| Distance: |
17.59 km |
| Speed: |
18.24 km/h |
| Ele Gain / Loss: |
460.52 m / 350.28 m |
| Power: |
163 wZ3
1.77 w/kg
|
| Max Power: |
790 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.98 |
| TSS: |
93 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
631 kcal |
