Moving Time: 1:30:30
Distance: 47.08 km
Speed: 31.22 km/h
Ele Gain / Loss: 202.72 m / 297.24 m
Power: 176 wZ3 2.35 w/kg
Max Power: 312 w
Norm. Power: 182 wZ3
Intensity: 0.78
TSS: 93
Cadence: 82 rpm
Max Cad: 196 rpm
Pedalling: 98.9% of the ride
Avg Torque: 21.0 Nm
Calories: 1,066 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution