Moving Time: 0:59:42
Distance: 15.14 km
Speed: 15.21 km/h
Ele Gain / Loss: 891.68 m / 156.28 m
Power: 285 wZ4 3.28 w/kg
Max Power: 431 w
Norm. Power: 291 wZ4
Intensity: 0.96
TSS: 92
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 1.88 w/bpm
Cadence: 58 rpm
Max Cad: 80 rpm
Pedalling: 99.9% of the ride
Avg Torque: 47.6 Nm
Calories: 1,139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution