Moving Time: 0:31:18
Distance: 14.87 km
Speed: 28.50 km/h
Ele Gain / Loss: 90.99 m / 93.29 m
Power: 148 wZ2 2.06 w/kg
Max Power: 411 w
Norm. Power: 162 wZ2
Intensity: 0.74
TSS: 28
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.16 w/bpm
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.0 Nm
Calories: 310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution