| Moving Time: |
0:49:50 |
| Distance: |
18.80 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
301.17 m / 239.40 m |
| Power: |
142 wZ2
1.73 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.85 |
| TSS: |
60 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
209 rpm |
| Pedalling: |
86.1% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
473 kcal |
