Moving Time: 1:01:57
Distance: 26.04 km
Speed: 25.22 km/h
Ele Gain / Loss: 659.23 m / 234.58 m
Power: 232 wZ4 3.27 w/kg
Max Power: 657 w
Norm. Power: 237 wZ4
Intensity: 0.93
TSS: 89
Heart Rate: 143 bpm
Max HR: 156 bpm
Efficiency: 1.66 w/bpm
Decoupling: 10.9%poor
Cadence: 82 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution