| Moving Time: |
0:37:03 |
| Distance: |
14.40 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
216.28 m / 11.85 m |
| Power: |
173 wZ4
2.37 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.94 |
| TSS: |
55 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
429 kcal |