| Moving Time: |
1:08:38 |
| Distance: |
17.01 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
1238.01 m / 5.98 m |
| Power: |
232 wZ3
3.83 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
157 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
50 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
47.7 Nm |
| Calories: |
1,066 kcal |
