| Moving Time: |
0:46:33 |
| Distance: |
17.59 km |
| Speed: |
22.67 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
181 wZ4
2.66 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
69 |
| Heart Rate: |
180 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
564 kcal |
