Moving Time: 0:51:57
Distance: 13.51 km
Speed: 15.60 km/h
Ele Gain / Loss: 834.58 m / 1.95 m
Power: 226 wZ4 3.48 w/kg
Max Power: 301 w
Norm. Power: 228 wZ4
Intensity: 0.97
TSS: 82
Heart Rate: 156 bpm
Max HR: 163 bpm
Efficiency: 1.46 w/bpm
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.7 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution