| Moving Time: |
2:02:09 |
| Distance: |
36.79 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.77 m |
| Power: |
175 wZ2
2.46 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.82 |
| TSS: |
138 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,431 kcal |
