Moving Time: 1:08:44
Distance: 30.28 km
Speed: 26.44 km/h
Ele Gain / Loss: 863.93 m / 646.89 m
Power: 223 wZ3 3.72 w/kg
Max Power: 310 w
Norm. Power: 228 wZ3
Intensity: 0.81
TSS: 75
Cadence: 83 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.8 Nm
Calories: 1,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution