| Moving Time: |
2:00:41 |
| Distance: |
47.71 km |
| Speed: |
23.72 km/h |
| Ele Gain / Loss: |
670.33 m / 213.13 m |
| Power: |
163 wZ3
2.3 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
139 |
| Heart Rate: |
175 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,317 kcal |