| Moving Time: |
1:46:33 |
| Distance: |
55.76 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
530.23 m / 589.14 m |
| Power: |
204 wZ2
2.85 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
93 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,455 kcal |
