| Moving Time: |
0:44:19 |
| Distance: |
24.01 km |
| Speed: |
32.50 km/h |
| Ele Gain / Loss: |
194.13 m / 367.95 m |
| Power: |
219 wZ4
2.67 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
136 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
650 kcal |
