Moving Time: 2:24:28
Distance: 63.58 km
Speed: 26.41 km/h
Ele Gain / Loss: 1108.80 m / 1441.45 m
Power: 194 wZ2 2.59 w/kg
Max Power: 324 w
Norm. Power: 200 wZ2
Intensity: 0.70
TSS: 117
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 1.49 w/bpm
Decoupling: 8.2%moderate
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.3 Nm
Calories: 1,877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution