| Moving Time: |
2:24:28 |
| Distance: |
63.58 km |
| Speed: |
26.41 km/h |
| Ele Gain / Loss: |
1108.80 m / 1441.45 m |
| Power: |
194 wZ2
2.59 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.70 |
| TSS: |
117 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,877 kcal |