Moving Time: 0:55:52
Distance: 9.98 km
Speed: 10.72 km/h
Ele Gain / Loss: 708.24 m / 33.60 m
Power: 195 wZ3 2.64 w/kg
Max Power: 349 w
Norm. Power: 200 wZ4
Intensity: 0.90
TSS: 76
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.49 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.9 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution