| Moving Time: |
0:23:33 |
| Distance: |
11.99 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
98.51 m / 101.76 m |
| Power: |
207 wZ3
2.62 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
31 |
| Heart Rate: |
112 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
326 kcal |