Moving Time: 1:11:48
Distance: 27.17 km
Speed: 22.70 km/h
Ele Gain / Loss: 723.21 m / 538.19 m
Power: 218 wZ2 2.73 w/kg
Max Power: 394 w
Norm. Power: 220 wZ2
Intensity: 0.74
TSS: 65
Heart Rate: 136 bpm
Max HR: 147 bpm
Efficiency: 1.62 w/bpm
Decoupling: 13.9%poor
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution