| Moving Time: |
1:00:59 |
| Distance: |
10.68 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
600.72 m / 0.00 m |
| Power: |
139 wZ1
2.04 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.57 |
| TSS: |
34 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
567 kcal |
