Moving Time: 1:10:55
Distance: 14.84 km
Speed: 12.56 km/h
Ele Gain / Loss: 1041.89 m / 12.73 m
Power: 266 wZ3 2.96 w/kg
Max Power: 512 w
Norm. Power: 270 wZ3
Intensity: 0.89
TSS: 94
Heart Rate: 161 bpm
Max HR: 178 bpm
Efficiency: 1.68 w/bpm
Decoupling: 0.9%good
Cadence: 69 rpm
Max Cad: 194 rpm
Pedalling: 98.3% of the ride
Avg Torque: 37.7 Nm
Calories: 1,263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution