| Moving Time: |
1:58:48 |
| Distance: |
60.57 km |
| Speed: |
30.59 km/h |
| Ele Gain / Loss: |
354.35 m / 359.60 m |
| Power: |
191 wZ2
2.3 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.71 |
| TSS: |
101 |
| Heart Rate: |
157 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,519 kcal |