Moving Time: 0:57:43
Distance: 22.63 km
Speed: 23.53 km/h
Ele Gain / Loss: 880.21 m / 322.29 m
Power: 357 wZ4 3.84 w/kg
Max Power: 547 w
Norm. Power: 360 wZ4
Intensity: 0.92
TSS: 81
Cadence: 74 rpm
Max Cad: 99 rpm
Pedalling: 99.2% of the ride
Avg Torque: 47.6 Nm
Calories: 1,380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution