Moving Time: 0:46:32
Distance: 15.08 km
Speed: 19.45 km/h
Ele Gain / Loss: 670.79 m / 13.96 m
Power: 265 wZ3 3.4 w/kg
Max Power: 575 w
Norm. Power: 289 wZ4
Intensity: 0.91
TSS: 65
Heart Rate: 137 bpm
Max HR: 165 bpm
Efficiency: 2.11 w/bpm
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.1 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution