Moving Time: 0:23:23
Distance: 8.50 km
Speed: 21.81 km/h
Ele Gain / Loss: 351.41 m / 6.33 m
Power: 290 wZ1 3.72 w/kg
Max Power: 456 w
Norm. Power: 301 wZ1
Intensity: 0.53
TSS: 11
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution