| Moving Time: |
2:03:30 |
| Distance: |
36.79 km |
| Speed: |
17.87 km/h |
| Ele Gain / Loss: |
1286.51 m / 444.78 m |
| Power: |
176 wZ2
2.51 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.68 |
| TSS: |
96 |
| Heart Rate: |
166 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,455 kcal |
