| Moving Time: |
0:43:22 |
| Distance: |
22.01 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
173.60 m / 171.79 m |
| Power: |
180 wZ3
2.77 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.82 |
| TSS: |
48 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
522 kcal |
