Moving Time: 0:47:04
Distance: 17.53 km
Speed: 22.34 km/h
Ele Gain / Loss: 762.13 m / 411.14 m
Power: 259 wZ4 4.05 w/kg
Max Power: 374 w
Norm. Power: 266 wZ4
Intensity: 0.93
TSS: 68
Cadence: 68 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.1 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution