| Moving Time: |
1:23:12 |
| Distance: |
26.77 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
622.24 m / 115.77 m |
| Power: |
181 wZ3
2.21 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,008 kcal |
