| Moving Time: |
1:36:30 |
| Distance: |
47.71 km |
| Speed: |
29.67 km/h |
| Ele Gain / Loss: |
670.27 m / 213.08 m |
| Power: |
265 wZ3
2.94 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.83 |
| TSS: |
111 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,712 kcal |
