Moving Time: 0:56:37
Distance: 13.95 km
Speed: 14.78 km/h
Ele Gain / Loss: 832.54 m / 6.80 m
Power: 277 wZ4 3.08 w/kg
Max Power: 409 w
Norm. Power: 280 wZ4
Intensity: 0.92
TSS: 81
Heart Rate: 160 bpm
Max HR: 176 bpm
Efficiency: 1.75 w/bpm
Cadence: 71 rpm
Max Cad: 125 rpm
Pedalling: 98.1% of the ride
Avg Torque: 38.2 Nm
Calories: 1,050 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution