Moving Time: 0:16:18
Distance: 8.70 km
Speed: 32.04 km/h
Ele Gain / Loss: 66.68 m / 68.35 m
Power: 201 wZ2 2.96 w/kg
Max Power: 368 w
Norm. Power: 219 wZ2
Intensity: 0.64
TSS: 11
Heart Rate: 161 bpm
Max HR: 181 bpm
Efficiency: 1.36 w/bpm
Cadence: 90 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution