| Moving Time: |
0:46:51 |
| Distance: |
17.59 km |
| Speed: |
22.53 km/h |
| Ele Gain / Loss: |
460.53 m / 350.30 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
625 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.93 |
| TSS: |
67 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
583 kcal |