Moving Time: 1:05:32
Distance: 27.36 km
Speed: 25.05 km/h
Ele Gain / Loss: 173.56 m / 172.31 m
Power: 110 wZ1 1.53 w/kg
Max Power: 255 w
Norm. Power: 130 wZ1
Intensity: 0.55
TSS: 33
Heart Rate: 132 bpm
Max HR: 153 bpm
Efficiency: 0.98 w/bpm
Decoupling: 1.0%good
Cadence: 85 rpm
Max Cad: 150 rpm
Pedalling: 95.5% of the ride
Avg Torque: 13.2 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution