| Moving Time: |
1:12:54 |
| Distance: |
31.88 km |
| Speed: |
26.24 km/h |
| Ele Gain / Loss: |
496.98 m / 455.09 m |
| Power: |
192 wZ4
2.34 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.99 |
| TSS: |
119 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
937 kcal |