Moving Time: 1:00:58
Distance: 15.42 km
Speed: 15.18 km/h
Ele Gain / Loss: 954.79 m / 7.34 m
Power: 240 wZ4 3.38 w/kg
Max Power: 340 w
Norm. Power: 243 wZ4
Intensity: 0.95
TSS: 92
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 1.72 w/bpm
Decoupling: 7.3%moderate
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution