| Moving Time: |
2:02:34 |
| Distance: |
53.62 km |
| Speed: |
26.25 km/h |
| Ele Gain / Loss: |
602.20 m / 353.08 m |
| Power: |
176 wZ2
2.12 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.66 |
| TSS: |
88 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,444 kcal |
