Moving Time: 0:24:42
Distance: 9.72 km
Speed: 23.60 km/h
Ele Gain / Loss: 329.36 m / 132.49 m
Power: 232 wZ3 3.87 w/kg
Max Power: 287 w
Norm. Power: 235 wZ3
Intensity: 0.83
TSS: 29
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution