| Moving Time: |
1:19:23 |
| Distance: |
36.40 km |
| Speed: |
27.51 km/h |
| Ele Gain / Loss: |
563.58 m / 1014.88 m |
| Power: |
173 wZ1
2.01 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
195 wZ1
|
| Intensity: |
0.51 |
| TSS: |
35 |
| Heart Rate: |
106 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
919 kcal |
