| Moving Time: |
1:08:34 |
| Distance: |
21.87 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
663.81 m / 67.16 m |
| Power: |
182 wZ2
2.56 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.63 |
| TSS: |
46 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
835 kcal |
