| Moving Time: |
1:23:48 |
| Distance: |
39.98 km |
| Speed: |
28.63 km/h |
| Ele Gain / Loss: |
230.40 m / 209.18 m |
| Power: |
155 wZ3
2.09 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.91 |
| TSS: |
116 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
870 kcal |
