Moving Time: 0:55:36
Distance: 14.20 km
Speed: 15.32 km/h
Ele Gain / Loss: 953.71 m / 35.14 m
Power: 259 wZ3 3.55 w/kg
Max Power: 355 w
Norm. Power: 267 wZ3
Intensity: 0.79
TSS: 58
Heart Rate: 159 bpm
Max HR: 176 bpm
Efficiency: 1.68 w/bpm
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution