| Moving Time: |
1:56:41 |
| Distance: |
56.08 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
502.84 m / 498.68 m |
| Power: |
195 wZ3
1.95 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
151 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,524 kcal |
