Moving Time: 1:18:23
Distance: 27.17 km
Speed: 20.80 km/h
Ele Gain / Loss: 723.31 m / 538.28 m
Power: 165 wZ1 2.32 w/kg
Max Power: 343 w
Norm. Power: 176 wZ2
Intensity: 0.58
TSS: 44
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.30 w/bpm
Decoupling: 7.1%moderate
Cadence: 74 rpm
Max Cad: 193 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution