Moving Time: 0:40:01
Distance: 10.68 km
Speed: 16.02 km/h
Ele Gain / Loss: 600.72 m / 0.00 m
Power: 200 wZ2 3.39 w/kg
Max Power: 350 w
Norm. Power: 204 wZ2
Intensity: 0.60
TSS: 24
Heart Rate: 172 bpm
Max HR: 182 bpm
Efficiency: 1.19 w/bpm
Cadence: 76 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution