| Moving Time: |
1:02:12 |
| Distance: |
13.95 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
1084.84 m / 1.41 m |
| Power: |
276 wZ3
3.58 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.7 Nm |
| Calories: |
1,149 kcal |
