| Moving Time: |
3:39:16 |
| Distance: |
73.46 km |
| Speed: |
20.10 km/h |
| Ele Gain / Loss: |
1698.46 m / 883.35 m |
| Power: |
143 wZ3
2.27 w/kg
|
| Max Power: |
743 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.92 |
| TSS: |
312 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
2,100 kcal |
