| Moving Time: |
1:45:42 |
| Distance: |
37.93 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
1006.76 m / 87.46 m |
| Power: |
206 wZ3
2.64 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.92 |
| TSS: |
150 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,458 kcal |