Moving Time: 0:33:23
Distance: 14.87 km
Speed: 26.72 km/h
Ele Gain / Loss: 90.94 m / 93.24 m
Power: 132 wZ2 1.76 w/kg
Max Power: 224 w
Norm. Power: 137 wZ3
Intensity: 0.76
TSS: 32
Heart Rate: 106 bpm
Max HR: 127 bpm
Efficiency: 1.29 w/bpm
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution