| Moving Time: |
1:02:43 |
| Distance: |
15.14 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
891.68 m / 156.26 m |
| Power: |
206 wZ4
3.03 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.00 |
| TSS: |
106 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
865 kcal |